Julie is passionate about moving and eating for health and fun. She enjoys educating others on proper form, function, and helping others find the right recipe to reach their individual goals both in and out of the studio. She is an avid biker and enjoys camping, kayaking and exploring with her three active boys.

Jenn took her first spin class 10 years ago and has been hooked ever since! She is a firm believer in the ability of indoor cycling (& all exercise!) to improve physical well being & foster a healthy mindset and spirit. Jenn classifies herself as a "sometimes runner" who loves hiking, biking and daily walking. 

Total Balance is looking for a certified Yoga or Mind/Body instructor! We offer flexible scheduling, flexible class format and a fun environment. Send Julie a message to inquire!

Phyllis has been practicing yoga for 20+ years. She enjoys sharing Hatha Yoga in a way that supports individual practice. She believes yoga can provide balance & flexibility of mind, body and spirit. Her philosophy is "If you can breathe, you can do yoga." She works to make yoga accessible for every body.